THE LOCKER ROOM / ADULT CLASSES

GET STRONGER.
STAY CONSISTENT.

Coach-led adult training that combines strength, conditioning, mobility, and accountability in a supportive environment.

MONDAY–FRIDAY5:00 AM8:15 AM

View Class Options ↓

INSIDE ADULT CLASSES

TRAIN TOGETHER.
GET STRONGER.

See the energy, coaching, and community inside our adult strength and conditioning classes. Every session can be scaled to your experience and fitness level.

Choose Your Plan ↓

TRAIN WITH PURPOSE

BUILT FOR REAL LIFE.
DESIGNED FOR RESULTS.

Whether you are returning to training or ready for your next challenge, each class is scalable to your current fitness level.

STRENGTH

Build total-body strength with purposeful, progressive training.

CONDITIONING

Improve endurance, work capacity, and everyday energy.

ACCOUNTABILITY

Stay consistent with coaching, structure, and a strong community.

CLASS OPTIONS

CHOOSE YOUR
TRAINING SCHEDULE.

Classes are offered Monday through Friday at 5:00 AM and 8:15 AM.

OPTION 01

UNLIMITED

Train throughout the week with maximum flexibility and consistency.

$149.99PER MONTH

Monday–Friday access
5:00 AM or 8:15 AM classes
Coach-led strength and conditioning

Choose Unlimited →

OPTION 02

3 DAYS PER WEEK

Choose three training days each week to fit your routine.

$99.99PER MONTH

Three classes per week
Monday–Friday scheduling
5:00 AM or 8:15 AM classes

Choose 3 Days →

OPTION 03

ONLINE ONLY

Get digital access to The Locker Room workouts and train wherever you are.

$30REGISTRATION

Online workout access
Workout of the Day programming
Train on your own schedule

Use the same email at checkout and Member Login. Your workout access will activate automatically after a successful membership payment.

READY TO GET STARTED?

SHOW UP.
PUT IN THE WORK.

Member Login →Email Our Team Call 918-701-9558

GET STRONGER.STAY CONSISTENT.

TRAIN TOGETHER.GET STRONGER.

BUILT FOR REAL LIFE.DESIGNED FOR RESULTS.